Medical Research

Is Sodium Bad for You? Separating Myth from Fact

Sodium gets such a bad rap, you may be surprised to learn that your body needs salt to survive (1)!  It’s actually essential. So...

How to Use Succession Planting For More Produce

I love getting my hands in the dirt every chance I can get. Whether it’s weeding in the morning while soaking in the sunshine,...

6 Fun Ways to Use Frozen Fruit This Summer

When a heatwave hits, you’ll definitely want to eat something chilly. Frozen fruit is a versatile and nutritious option that both tastes delicious and...

DIY Foaming Hand Soap

I started making my own foaming hand soap early in my switch to a more natural lifestyle. With concerns over antibacterial soap and potty-training...

Gut-Check: The Truth About Prebiotic Sodas Taking Over Your Grocery Aisle

They’re everywhere. Prebiotic sodas have taken over high-end grocery stores. They’re the drink of choice for influencers. You could say these fizzy drinks are...
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Popular

Racial Equity Impact Assessments: A Valuable, Yet Underutilized, Tool to Address Structural Racism

Structural racism and other forms of discrimination are deeply...

How Stigma Around PTSD Impacts Recovery

Post-Traumatic Stress Disorder (PTSD) is a serious mental health...

How To Find the Right Medical Rehab Services

Rehabilitation therapy can be a godsend after hospitalization for...