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How genetics affect caffeine sensitivity

For the vast majority of adults, caffeine is a...

Iced Turmeric Lemonade Recipe

Turmeric is a wonderful spice with so many benefits....

The Benefits of Banking Cord Blood

Few advances in modern medicine hold as much promise...

The Amazing Health Benefits of Walking

Walking is one of those things that most of...

Dip Into Summer: The Healthiest Spreads for Every Party Table

With summer snacks trending all over social media, it’s...
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Collectibles

What is Candidozyma auris? Fungal pathogen and emerging global health threat – UK Health Security Agency

Fungi are all around us, but some species pose significant threats to human health. They can spread silently, thrive in hospitals, resist multiple treatments,...

TRIA women’s sports medicine | Podcast

The passage of Title IX in 1972 sparked a seismic change in women’s sports, giving equal opportunity for countless athletes to pursue their athletic...

Is Sodium Bad for You? Separating Myth from Fact

Sodium gets such a bad rap, you may be surprised to learn that your body needs salt to survive (1)!  It’s actually essential. So...

Unpacking the FDA’s Vaccine Approval Timeline

In 2012, a deadly outbreak of meningitis swept across a college campus in the Northeast, leaving students terrified and public health officials scrambling. A...

Nutrition

How to Use Succession Planting For More Produce

I love getting my hands in the dirt every...

Fluffy Almond Flour Muffins (5 Ways)

Tired of eggs for breakfast? You don’t have to...

what you need to know for summer 2025 – UK Health Security Agency

During the summer, many of us enjoy the longer...

Different types of hepatitis: What you need to know

Hepatitis is a type of inflammation that affects your...

6 Fun Ways to Use Frozen Fruit This Summer

When a heatwave hits, you’ll definitely want to eat...

How to Turn Your Favorite Desserts into Protein Powerhouses

Have a sweet tooth but trying to dodge the...

More health News

Detox, Outpatient, or Residential? How to Choose What Level of Care You Need

Finding the right path to recovery begins with choosing the correct level of treatment. It’s a big decision that can shape your success in...

Easy Mayo Recipe: My Take on the Classic

Let’s talk mayo. That classic, creamy condiment loved by some and loathed by others. Homemade mayonnaise is definitely a favorite around here (I have...

Colorectal cancer symptoms: What to watch for

You may know that colorectal cancer, which includes colon cancer and rectal cancer, is one of the most common types of cancer in adults....

What you need to know about UV (ultraviolet) radiation – UK Health Security Agency

Ultraviolet, or UV, radiation, comes to earth from the sun. The ozone layer protects those of us on the ground from most of it, but...

What to Do When You Fall Off Track (Without Starting Over Again and Again)

Ever wonder what to do when you fall off track? It happens to everyone. You had good intentions. Maybe you were meal prepping, tracking...

Vanilla Latte Coffee Scrub Recipe

I love the smell of coffee and I love drinking coffee (with butter!). But it turns out that coffee grounds also make a great...

11 Best Natural Supplements for Testosterone Support

Every product featured on our site is selected by a team of researchers committed to providing accurate, honest, and helpful recommendations. We may earn...

The Importance of Hydration for Skin Health

It doesn’t flake right away or turn red; it just loses that quiet, subtle glow you weren’t even aware you were working for until...
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